Practice With Kay Kay
My intention is to guide you to create a daily yoga practice for yourself. To see yoga’s rich history and use its ancient wisdom to manage stress, improve health and connect to the rhythm of life around them so you can listen to the wisdom of your body and intuition of your mind.
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Weekly Online Yoga Classes
Join Kay Kay on the mat to practice slow flow, vinyasa, or yin yang yoga this week!
Whether you’re healing an injury, fine-tuning your athleticism, or looking for more creative flow, Kay Kay is here to be your guide and help you become more resilient both on and off the mat.
Private Yoga Sessions
Personalize your practice with a private yoga session with Kay Kay.
Whether you’re healing an injury, fine-tuning your athleticism, or looking for more creative flow, Kay Kay will tailor every session to meet your specific needs so that you can accomplish a measurable goal.
Every Moment Is An Opportunity For Change…
The practice of yoga can help the body’s natural detoxification systems to function properly and create clarity in the mind and body. Let me show you how to see what you want to create and manifest in your life.